Adult Judo

About Judo

Judo is a non-striking, grappling Combat Sport that focuses on throwing and pinning techniques.  Typically, a Judo match would start with two opponents engaging from a standing position working for a throw or takedown and progressing on the ground if needed.  Points are awarded for the effectiveness of the throw, or the positioning on the ground.  The match can be won either by a collection of points, or if one gives up by “tapping out” when a technique has been applied that they feel they cannot escape.  Pinning an opponent or throwing an opponent to their back is the most common way to win a match along with chokes and armlocks.  The United States Judo Federation (USJF) is widely considered the authoritative figure for competition.  While Judo is a widely practiced Combat Sport with specific rules and is one of the few Martial Arts in the Olympic Games, it’s effectiveness as a form of self defense and fighting system has been popularized in Mixed Martial Arts (MMA) competition.

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Adult Program Curriculum

Yamasaki Academy is a registered Judo school through Sport Judo with Shufu Judo.  As a result, we follow the competition rules and standards set forth by the USJF as the main reference point for what is taught in classes as well as for ranking and grading students.  We generally will cover techniques specifically for the youth divisions, but will cover Self Defense and anti-bullying aspects that go beyond the scope of sport competition.  That being said, we do not condone the intentional harming or bullying of our teammates or competitors.  Students must, however, learn and understand how and why a technique is effective.  For that reason all students are expected to treat each other with utmost respect regardless of experience level. Our goal is to teach our youth how to be a competitive Judoka (Judo practicioner) while learning self defense and anti-bullying techniques in a fun and positive learning environment.

Adult Competition Team Training

Yamasaki Academy of Woodbridge encourages all adult students to compete in Judo tournaments.  There are a number of benefits to competing:

  1. It increases your ability to be recognized for belt promotion.
  2. Gives you purpose in training.
  3. Builds confidence and self-discipline.
  4. Puts you in the best shape of your life.
  5. It builds comradery with the other competition team members.

While competing is encouraged, we do not require it.  Anyone competing regularly (more than three times a year on average) will receive a Yamasaki Academy/Sport Judo Competition Team patch.  For larger tournaments where travel expenses are high, the Academy will do fund raisers to support the Competition Team members when possible.  Being on the Competition Team has some incentives like merchandise discounts, sponsorship, and assistance on competing expenses.

Self Defense/MMA Training

At the Yamasaki Academy of Woodbridge we strongly believe that Self-Defense doesn’t have to be Self-Offense.  By training in a Combat Sport like Judo our students learn how to control a bigger and stronger opponent of lesser skill.  They learn that they don’t have to strike or hurt someone to stay safe and win in competition  This is very often an important distinction for people seeking self-defense training in that we don’t have to be more violent than our “opponent”.

That being said, Mixed Martial Arts (MMA) training is different than Self Defense training.  Being safe is your main priority for self defense, winning your fight is for MMA.  Because all of our MMA fighters are encourared to take our Judo classes we do cover principles necessary to be successful in MMA.  The takedown and throwing aspect of MMA is one of the most critical skills needed to be successful in the sport.

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