Adult Programs

Yamasaki Academy of Woodbridge Adult Programs

The Yamasaki Academy of Woodbridge offers a variety of programs for older teens and adults. Whether your goal is to lose weight while learning something new, or you are a fan of MMA and want to learn and maybe fight yourself we have the right program for you.  Training in a Combat Sport will become a passion for you just as it did for all of us at the Academy!

Combat Sports vs Martial Arts

Here at Yamasaki Academy of Woodbridge we strongly feel that learning and competing as a Combat Sport athlete has greater benefits than training most traditional Martial Arts that do not have a competitive sport aspect to their training.  We incorporate team training methodologies with learning how to compete in a single competitor sport while learning some of the most effective “Martial Arts” all at the same time.  All of our coaches have competed at the highest levels of the sport and have been practicing their disciplines for decades and want to help you learn.

Yamasaki Academy of Woodbridge Adult Programs include the following disciplines:

Brazilian Jiu-Jitsu
Muay Thai
Mixed Martial Arts (MMA)

Self Defense/Mixed Martial Arts

At the Yamasaki Academy of Woodbridge we feel that a great approach to prevent bullying is to provide children with the confidence and attitude they need to know how to avoid the bully as well as the knowledge and expertise to know what to do when they cannot.  This confidence and attitude will be built by success in training and competition, it will be earned by the student themselves through hard work.  Positive results through hard work is the best reward we can give ourselves and we encourage this mentality at the Academy.

The various Youth Programs offered at the Academy are all battle tested and proven self defense disciplines taught by the best coaches in the area.  When law enforcement, military personnel, and professional fighters all want to learn the BEST hand to hand techniques by signing up at the Academy you can be sure that your children are in good hands!

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