YAMASAKI ACADEMY WOODBRIDGE

OUR CLASSES

We have a variety of classes every day of the week for kids and adults.

ADULT Calendar

PRINTABLE SCHEDULE

Classes and open mats for adults
Ages 14 and above

Brazilian Jiu-Jitsu

The Gentle Art

Brazilian Jiu-Jitsu focuses on ground work and submissions.  Uniform required for this class.

Beginners Classes
All Levels Classes
Advanced Classes

Muay Thai

The Art of 8 Limbs

Muay Thai is a striking art that used punches, kicks, elbows and knees.  Groin protection and mouth guard recommended.

Beginners Classes
All Levels Classes
Advanced Classes

submission grappling

No-Gi Brazilian Jiu-Jitsu

Submission grappling is, essentially, Brazilian Jiu-Jitsu without the uniform.  Shorts and rash guard recommended.

Beginners Classes
  • Friday 7:30pm-8:30pm
All Levels Classes
  • Thursday 6am-7am
  • Friday 11am-12pm
Advanced Classes
  • Sunday 10am-11am

freestyle judo

The Gentle Way

Judo focuses primarily on throws but also includes pins and submissions.  Uniform required for this class.

Beginners Class
  • Wednesday 7:30pm-8:30pm
All Levels Class
  • Saturday 1:00pm-2:00pm

Body Conditioning

Strength & Conditioning

An hour of intense conditioning.  Usually some type of high intensity interval training (HIIT).

Monday
  • 4pm-5pm
Wednesday
  • 4pm-5pm
Friday
  • 4pm-5pm
FREE TRIAL CLASS

YOUTH Calendar

PRINTABLE SCHEDULE

Classes for youth students

Brazilian Jiu-Jitsu

The Gentle Art
Kids ages 7 +

Brazilian Jiu-Jitsu focuses on ground work and submissions.  Uniform required for this class.

Beginners Classes
  • Monday 5:30pm-6:30pm
All Level Classes
  • Saturday 11am-12pm
Advanced Classes
  • Tuesday 5:30pm-6:30pm
  • Thursday 5:30pm-6:30pm

FREESTYLE JUDO

The Gentle Way
Kids ages 7 +

Judo focuses on throws and pins to defeat an opponent.  Uniform required for this class

Beginners Class
  • Wednesday 5:30-6:30 pm
All Levels Class
  • Saturday 1:00pm-2:00pm

SUBMISSION GRAPPLING

No-Gi Brazilian Jiu-Jitsu
Kids ages 7+

Submission grappling is, essentially, Brazilian Jiu-Jitsu without the uniform.  Short and rash guard recommended.

All Levels Class
  • Friday 5:30pm-6:30pm

HOMESCHOOL

Weekly Afternoon Classes
Kids ages 6+

Our Homeschool program offers Brazilian Jiu-Jitsu, Judo, and Submission Grappling classes every weekday, except Thursdays,  from 1-2pm.

Monday
  • Brazilian Jiu-Jitsu
  • 1-2pm
Tuesday
  • Brazilian Jiu-Jitsu
  • 1-2pm
Wednesday
  • Judo focused
  • 1-2pm
Friday
  • Submission Grappling focused
  • 1-2pm
ENROLL TODAY